Peter Levine has a belief that Trauma Can be healed and can be a powerful awakening. It is not easy, in fact in damn well hurts, it is...

But what is dissociation? Dissociation is one way the mind copes with too much stress, such as during a traumatic event. It usually...

The psychological and emotional effects of trauma have been the areas where most research has been undertaken. However, as understanding...

Myofascia spreads throughout our body. It is the thin layer of connective tissue that covers all of our internal parts: muscles, joints,...

The Psoas muscle is the deepest muscle in our body and runs from the mid-back to the inner thigh connecting our spine to our legs and it...

Trauma can be described as any experience which overwhelms the normal coping mechanisms that we have and a traumatic reaction is the...