Mark SuttonJun 27, 20173 minUnderstanding MyofasciaMyofascia spreads throughout our body. It is the thin layer of connective tissue that covers all of our internal parts: muscles, joints,...
Mark SuttonMay 6, 20174 minUnderstanding The Psoas MuscleThe Psoas muscle is the deepest muscle in our body and runs from the mid-back to the inner thigh connecting our spine to our legs and it...