Emotional Regulation
“If you can’t regulate your own emotional temperature, you’ll regulate everyone around you to keep yourself comfortable.” ― David Schnarch This has the effect in relationships of enrolling your partner(s) in a stifling, contracted and stale relationship as the mandate is not the relationship but the need to control one persons emotional equilibrium. Unfortunately the more your partner is conscripted to soothe your emotions and provide the reflected sense of self your need, th