Principles of Somatic Trauma Release
The psychological and emotional effects of trauma have been the areas where most research has been undertaken. However, as understanding and research into neurology, physiology and psycho-biology as well as psychology grows, there is growing evidence that all these systems are interdependent and work together as a survival mechanism. From this perspective, Trauma can be viewed as something that affects the body/mind continuum or in other words what affects the mind affects