Todmorden, Hebden Bridge, Leeds, Manchester
and throughout the North West and Yorkshire
Mark Sutton: Biodynamic Breathwork
and Trauma Release Practitioner
Breathe deeply, unfreeze, release,
feel the flow of life.
Telephone: UK +44 (0) 798 313 9566
What are Access Bars®?
Access Bars® are bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.
There are bars for Healing, Body, Control, Awareness, Creativity, Power, Aging, Sex and Money just to name a few.
Running the Bars is a gentle, non-invasive process. By lightly touching 32 points on the head releases these old energies in the brain allowing for tremendous and easy change of points of views, judgements, beliefs that keep you limited. It's like clearing the junk on your computer creating space in your mind, it allows in more abundance, more joy, and more possibilities to create your life in a different way!
Every Access Bars® Session Is Different
The least that can happen after a Bars session is you feel as relaxed, the best is your whole life can change. Generally having your bars run leads to an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter any more. It can make your life easier, and happier, it can increase self-esteem and self-confidence, and you become more aware which allows you to make different choices and your ability to experience life, free from limitations can increase.
Who can Benefit?
Basically anyone can: Adults, pregnant women, elderly, ill or special needs, babies and children.
What Happens in a Session?
A bars session typically lasts anywhere between one hour and 90 mins. The bars continue to run, but each subsequent session the effect becomes more dynamic. Though even one session can help immensely the greatest benefit is gained by those who have them run repeatedly
Generally Bars are run lying down, but this is not required. It does promote relaxation for the receiver in most cases as well as ease and comfort for the Bars giver. If lying down flat is a problem, a reclining chair can also work. This is an incredibly nurturing and very relaxing process and you need to do is get comfortable and then receive. While you are relaxing, the practitioner will touch the points on your head in sequence holding each for a few minutes, this releases the programming which holds the limiting thoughts and beliefs in your subconscious.
What are the Benefits of Access Bars®?
While not claiming to be a healing modality, Access Bars® has helped tens of thousands of people from all over the world to change many aspects of their lives, areas such as money, ageing, creativity, health, body. sexuality, sleep, relationships, anxiety and depression here is a list of possible benefits:
Greater mental clarity, motivation and problem solving capacity
Significant increase in joy and happiness
Improved manageability of depressive and anxious tendencies
Releasing Weight or body Image issues
Decrease in inter and intrapersonal conflicts
Healing emotional pain
Deeper relaxation and non interrupted sleep
Shift negative thought patterns and limiting beliefs
Change and remove physical pain in the body
Calmness and inner peace
Freedom from Relationhip Trauma and Drama
Easing money issues
Reduced stress, anxiety, frustration and sadness
What Is the Cost of an Access Bars® Session?
60 Minutes: .......... £40
90 Minutes: .......... £55